“Yoga is the journey of the self, through the self, to the self.”
Excerpt from The Bhagavad Gita.
Classes & Workshops
Whether you are new to yoga or a regular practitioner, there is a little something for everybody. Check out my schedule page for a full list of offerings. I look forward to practicing with you soon!View Schedule
If you practice with me regularly, you know that music is an integral part of my practice. Song stuck in your head? Dying to know who the artists are? Check out my list of jams and create a playlist of your own!View Playlists
Class Passes & Swag
For your convenience, class passes can be purchased in-person or online using your credit, debit, or HSA cards. Check back soon for some fun yoga-inspired swag, designed by Mike Jandreau.View Store
Yoga Classes, Workshops, and Retreats
Vinyasa yoga is a dynamic, movement-oriented yoga practice emphasizing the connection between mind, ...Dec 18
6:45 am7:45 am
In prenatal yoga, we focus on strength, flexibility, and breath. This class will strengthen your cor...Dec 18
6:30 pm7:30 pm
Living yoga on and off the mat.
RYT 200 Certified
Whether you’re looking to explore yoga asana (the physical practice of yoga), meditation, or find a space to breathe and unwind, I invite you to check out my teaching schedule and hope to see you soon.Read More